Panama

Panama Trip Budget: Costs and Tips

After coming from budget-friendly Colombia, pricey Panama came as a bit of a shock! But there are ways to keep costs ...

Central America Veggie Travel: Not Just Rice & Beans

Glass plate with three vegetable tacos

There's far more to Central America veggie travel than just rice and beans (though, yes, you will probably eat a crazy ...

Bocas del Toro Independently vs Tour

feet in water at beach- Bocas del Toro independently

To tour or not to tour? That was our question when we arrived in the beautiful islands of Bocas del Toro, of the coast ...

Boquete: A Breath of Fresh Air in Panama

After sweating our way through the south of Panama, Adam and I decided to escape the heat, and head to the mountain ...

How-to: Three Waterfalls Hike in Boquete

Girl on cliff edge in woodland, Three Waterfalls hike, Boquete

The Three Waterfalls hike (Las Tres Cascadas) is a scenic trail just outside of Boquete, Panama, that takes you through ...

How-to: Soberania Rainforest Park, Panama

Man hanging from tree branch in rainforest

Soberania rainforest park is an easily accessible park just outside Panama City. Though maybe not the most exciting ...